Manual Lymph Drainage is gentle and relaxing, but has powerful effects. It consists of a slow, rhythmic progression of light strokes, and some gentle stretching of the skin. Clearing superficial congestion from the lymph system creates a vacuum effect, pulling up fluid from deeper, more distant parts of the body.
The Role of Manual Lymphatic Drainage in Fibromyalgia Fibromyalgia, also known as fibromyalgia syndrome, fibromyositis and fibrositis, is one of the most common chronic pain conditions, affecting millions of individuals in the United States and worldwide.
Feb 13, 2009 This was extra footage I shot a few years agosorry about the low quality: ) Lymphatic Drainage is a manual therapy conformed by light strokes in the surface of the skin in direction of the structure of the lymphatic system. This technique will unblock the lymph nodes, and pump your lymphatic system to naturally drain the accumulation of lymphatic fluid that is creating the inflammation or edema.
Manual lymphatic drainage. Manual lymphatic drainage is the application of light, flowing strokes of massage in specific patterns with the goal of alleviating lymph edema after lymph node resection or radiation therapy. Manual lymph drainage (MLD) is a gentle, precise and noninvasive technique proven to be an effective method for promoting lymphatic flow in the body. The skin is stretched with a handson technique that encourages lymph drainage from the tissues. For more information, read An Overview of Manual Lymphatic Drainage for Lymphodema and 6 Essential Oils for Lymphatic Drainage Massage.
About the Author Ivan Garay, L. M. T.is New Jersey certified massage therapist, New York State licensed massage therapist, and adjunct faculty at the New York College of Health Professions.
She became a Certified Manual Lymph Drainage Specialist for The Pioneer of Lymphedema Treatment, Surgeon Robert Lerner and a Certified Garment& Orthotic Fitter.
Thereafter, she filled the role of Clinic Director of Floridas Lymphedema Treatment Services Clinic. Manual Lymphatic Drainage (MLD) Massage Use the flat surface of your hand to massage across the chest, from the involved side to the uninvolved side. (Number 4) If directed by your physical therapist, pump the lymph nodes in the groin on the affected side.
Then use drainage twice a week to reduce the swelling but it. In this exclusive course, based on Dr. Emil Vodder's method of manual lymph drainage, you will learn the anatomy of the lymphatic system, Read on to learn more about how to perform lymphatic drainage massage on both the upper and lower extremities.
Newsletter Medically reviewed by Debra Rose Self Manual Lymph Drainage Simple and easy to perform manual techniques are an integral part of the selfmanagement program. In this stage, the patients have completed the intensive phase with the lymphedema therapist, and are familiar with the pressures